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Rich Attonito
Rich Attonito
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Rich Attonito
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Rich Attonito vs Daniel Roberts
Rich Attonito vs Daniel Roberts
TORONTO, ON - DECEMBER 09:  Rich Attonito weighs in during the UFC 140 Official Weigh-in at the Air Canada Centre on December 9, 2011 in Toronto, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 09:  (L-R) Middleweight opponents Rich Attonito and Jake Hecht face off after weighing in during the UFC 140 Official Weigh-in at the Air Canada Centre on December 9, 2011 in Toronto, Canada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  (L-R) Jake Hecht punches Rich Attonito during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Jake Hecht reacts after defeating Rich Attonito by TKO during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Rich Attonito reacts after suffering a TKO loss to Jake Hecht during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  (R-L) Rich Attonito punches Jake Hecht during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Jake Hecht reacts after defeating Rich Attonito by TKO during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Jake Hecht reacts after defeating Rich Attonito by TKO during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Jake Hecht reacts after defeating Rich Attonito by TKO during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  (L-R) Jake Hecht kicks Rich Attonito during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Jake Hecht reacts after defeating Rich Attonito by TKO during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
TORONTO, ON - DECEMBER 10:  Rich Attonito reacts after suffering a TKO loss to Jake Hecht during the UFC 140 event at Air Canada Centre on December 10, 2011 in Toronto, Ontario, Canada.  (Photo by Nick Laham/Zuffa LLC/Zuffa LLC via Getty Images)
Rich Attonito
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Rich Attonito

Rich Attonito

Training: My training for this fight is much like all the others... I’m always training to be prepared for all aspects of the fight. A typical day starts in the morning.  I´ll either have a sparring session or do padwork & drills with my striking coaches, followed by wrestling practice.  I rest all afternoon and return to training at night.  Some nights its strength & conditioning training, others it’s BJJ practice.

When and why did you start training for fighting?  I wrestled through high school and college.  I always had an interest in MMA since the first UFC.  About two years after I graduated college I still had the urge to compete so I started training BJJ & Boxing.  I took my first fight within six months in February 2004. 


What ranks and titles have you held?  
BJJ Purple Belt. Reality Fighting Light-Heavyweight Champion


Do you have any heroes?  
Arnold Schwarzenegger


What does it mean for you to fight in the UFC?  
It means everything to me.  It’s all of my hard work, dedication, discipline and sacrifice coming to fruition after almost 7 years.  It’s an opportunity for me to make a name for myself among the elite.


Did you go to college and if so what degree did you earn?
 I went to Hofstra University and earned a BA in Communications. I majored in Film Studies and Production.


What was your job before you started fighting?  
Fitness Manager & Personal Trainer for New York Sports Clubs

Ranks in any martial arts styles:  
Division I Wrestler at Hofstra University, Brazilian Jiu-Jitsu Purple Belt 

Favorite grappling technique:  
The one that wins the fight

Favorite Striking technique:  
The one that floors my opponent

   
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