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UFC FIT tips from Mike Dolce

Check out UFC FIT tips from Mike Dolce on UFC Fight Pass...
Now on UFC Fight Pass, UFC FIT Coach Mike Dolce, gives you a sneak peak into the UFC FIT Plyo Shred DVD. The Plyo Shred DVD is one DVD from the UFC's very own at home Full-Body Intensity Training series. And as an added bonus, UFC FIT Coach Mike Dolce reveals a key nutrition tip. To watch, click here and sign up for your free UFC Fight Pass trial...

Sunday, December 21
4PM
NZDT
Barueri, Brazil

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Lyoto Machida, CB Dollaway, Renan Barao and Mitch Gagnon all stepped on the scale in Brazil ahead of their respective main and co-main event bouts at Fight Night Barueri. Check out the highlights.
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In this MetroPCS Move of the Week; Daniel Sarafian gets his first victory in the UFC after submitting Eddie Mendez.
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UFC superstar Lyoto Machida, headliner CB Dollaway, and the rest from Fight Night Barueri put on an Open Workout for fans before taking the Octagon on Saturday.
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UFC Fight Night Barueri weigh-in event inside the Ginasio Jose Correa on December 19, 2014 in Barueri, Brazil. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
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