Article

Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights

Sunday, April 26
2PM
NZST
Montréal, Québec

Media

Recent
Coach Anderson Silva reacts to emotional news in episode 3 of The Ultimate Fighter Brazil 4. See what unfolds Monday, April 20, exclusively on UFC Fight Pass.
18/04/2015
Watch the UFC Fight Night: Machida vs. Rockhold post-fight press conference.
6/04/2015
Hear from UFC president Dana White, Luke Rockhold, Jacare Souza, Beneil Dariush, Paige VanZant, and Max Holloway in these Fight Night New Jersey post fight press conference highlights.
18/04/2015
Luke Rockhold fortified his position among the elite of the middleweight division with his second round submission win against division top contender and UFC legend Lyoto Machida. He spoke to Megan Olivi backstage about his performance.
18/04/2015