Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights


Khabib Nurmagomedov showed the lightweight division what he was capable of when he knocked out Thiago Taveres in Brazil back in 2013 to improve to 19-0. Next he faces Tony Ferguson for the lightweight belt at UFC 223 live on Pay-Per-View.
UFC commentators Joe Rogan and Jimmy Smith preview the highly anticipated UFC 223 lightweight championship bout between Tony Ferguson and Khabib Nurmagomedov.
On Episode 508 of 'UFC Now' Michael Bisping and Cub Swanson breakdown their top 5 heavyweight fights. Make sure to catch the whole episode anytime on UFC FIGHT PASS.
UFC women's strawweight champion Rose Namajunas puts her belt on the line in a rematch with former champ Joanna Jedrzejczyk live from Brooklyn at UFC 223 on Pay-Per-View.