Article

Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights

Media

Recent
Find out which three UFC favorites with ties to Louisiana are headed to Fight Night New Orleans: Cormier vs. Bader.
4/03/2015
Two UFC titles will be on the line at UFC 185 when lightweight champion Anthony Pettis battles top contender Rafael dos Anjos and newly-minted strawweight champion Carla Esparza faces Joanna Jedrzejczyk.
3/03/2015
The Rankings Report is a weekly UFC.com series that gives you, the fans, an in-depth look into the official UFC rankings. This week Matt Parrino and Forrest Griffin talk about all that went down at UFC 184, including Ronda Rousey's big win.
3/03/2015
UFC Minute host Lisa Foiles looks at the newly announced co-main event for the UFC's debut in the Philippines and a welterweight clash between Neil Magny and Hyun Gyu Lim.
3/03/2015