Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Saturday, November 8
4PM
NZDT
Sydney, Australia

Media

Recent
Relive the battle between Team Pettis' Aisling Daly and Team Melendez's Angela Magana.
29/10/2014
Check out semifinalist Jose Quinonez's quarterfinal bout against Bentley Syler from episode 1 of The Ultimate Fighter Latin America. Quinonez faces Marco Beltran in the semifinals in an all-new episode next Tuesday on UFC FIGHT PASS.
28/10/2014
Lisa Foiles runs down all of the need-to-know news for Thursday, October 30, including four significant fight announcements made by the UFC.
30/10/2014
Photos from the sixth episode of The Ultimate Fighter, featuring the bout between No. 5 seed Aisling Daly and No. 12 seed Angela Magana.
29/10/2014